*NAME: Oshá (Ligusticum porteri)

*FORM: Root
  As fresh, freeze-dried capsules

*USES: Boosts immune function
  and aids digestion.

*INFORMATION: Oshá, Ligusticum porteri, is a perennial herb in the Apiaceae (Celery) family. Commonly known as chuchupate, this aromatic plant grows in the mountain woodlands throughout the Southwest. The whole plant has been used medicinally, however the thick taproots are most highly valued.

Related species are used by indigenous people throughout North and Central America. The plants’ warming properties are used against the cold and chills. Many native people burn pieces of Oshá root as incense for purification and during ceremonies to bring singers out of trances. The roots are sometimes tied in a small bag and kept near a baby’s face to promote health. The Aztecs call the herb "acolotli", and use the powdered leaves of one species on cuts and sores, whereas the root of a closely related species is used for occasional stomachaches and gas pains. The Yaqui (Yoeme) call the plant "pawis" and, along with the Tarahumara (Raramuri) of northern Mexico, use Oshá tea for occasional stomach upsets as well as chills.

The Zuni Indians of the Southwestern United States use the root tea both externally as a wash for sore muscles as well as internally for ceremonies and various ailments. The Yuki Indians felt the roots could protect the user from rattlesnakes. The Chiricahua and Mescelero Apaches use the aromatic root with chilies as a culinary spice to flavor meat (hence one English common name, "licorice root").

Oshá roots were commonly traded among groups of native people, so tribes far removed from the geographical locations of the plants used the herb in their ceremonies and medicines. Oshá continues to be respected as a versatile and useful herb among the many different groups of people who use it.